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Plus Size Yoga

Plus Size Yoga in Shoreline, WA

How would you like to feel more relaxed and energized? Regardless of age, gender or size we all want to be happy, peaceful and full of energy. Yoga focuses on calming the mind, strengthening the body and connecting with the Divine.

Anderson Home
17201 – 15th Ave. N.E.
Shoreline, WA     Tuesdays  7:00 to 8:15 p.m.

Call Shiela to register: 206-903-9404.

See A Shaman

When you are:
In transition
Recovering from:
Auto accident
Breaking a habit
Having bad luck
Feeling unfulfilled

Ready to:
Move forward
Heal physically
Heal emotionally
Heal spiritually

Benefits of Yoga

Increase flexibility
Strengthen muscles
Experience more calm
Increase concentration
Alter your mood
Relieve symptoms of asthma, back pain, and arthritis
Relieve insomnia
Increase spiritual awareness

Promote Peace

Meditation helps you:
Be happy
Find relief from trauma
Gain insight
Answer questions
Regenerate the senses
Recognize potential
Live peacefully
React creatively